The perfect accompaniment to facial treatments.
Indian Head Massage or shoulders & back – 25 minutes £35.00
Full Body Massage from – 1hr £-£40.00
HANDS & FEET
The celebrities’ favourite hand and foot treatment.
For the Hands £35.00
Includes Microdermabrasion to lighten age spots and pigmentation, also includes a manicure with polish application.
For the Feet £45.00
Includes Microdermabrasion to smooth rough skin, also includes a pedicure with polish application.
Tan & Shine – 3 hours £150
- Full Body Spray Tan including exfoliation.
- Crystal Clear Total Rejuvenation Hand Treatment.
- Crystal Clear Total Rejuvenation Foot Treatment.
Executive Stress – 4 hours £195
- The Luxury Booster Facial Treatment.
- Crystal Clear Total Rejuvenation Hand Treatment
- Crystal Clear Total Rejuvenation Foot Treatment
- Full Body Massage
- Indian Head Massage
Pregnancy massage can help with post and pre natal pregnancy pain.
What is Pregnancy Massage Therapy
Pregnancy massage or Pre-natal massage is massage therapy tailored around the health and wellbeing of the mother and child prior to birth. Our team of pregnancy massage therapists have years of experience in providing massage therapy for pregnancy.
Benefits of Pregnancy Massage
Profound physiologic, functional, emotional, relational, and lifestyle changes occur during gestation and labor, often creating high stress levels. Too much stress can negatively affect maternal and infant health, resulting in reduced uterine blood supply and higher incidence of miscarriage, prematurity, and other complications. Massage therapy can help a woman approach her due date with less anxiety as well as less physical discomfort. Even apart from easing specific aches, massage can act as an overall tonic and increase the expectant mother’s body awareness.
Pregnancy Massage therapy can address the various physical challenges of pregnancy: edema; foot, leg, or hand discomforts; and pain in the lower back, pelvis, or hips. Swedish massage may facilitate gestation by supporting cardiac function, placental and mammary development, and increasing cellular respiration. It can also reduce edema and high blood pressure as well as contribute to sympathetic nervous system sedation. Deep tissue, trigger point, and both active and passive movements alleviate stress on weight-bearing joints, muscles, and fascial tissues to reduce neck and back pain caused by poor posture and strain on the uterine ligaments. During labor, women whose partners use basic massage strokes on their backs and legs have shorter, less complicated labours.
Post Natal Pregnancy Massage
After the baby’s birth, massage therapy can gently facilitate the body’s return to its pre-pregnancy state, alleviate pain, foster a renewed sense of body and self, and help maintain flexibility despite the physical stresses of infant care. For post-Caesarean mothers, specific therapeutic techniques can also reduce scar tissue formation and facilitate the healing of the incision and related soft tissue areas.
Pregnancy massage at Eleven focuses on the specialized needs of a mothers and mothers to be. It can help to reduce anxiety, reduce back and joint pain as well as improving circulation and reducing swelling.
Although pregnancy (prenatal) massage has never been associated with an increased risk of miscarriage within the first trimester, the standard practice here at Eleven is to ensure our clients are at least 14weeks pregnant before attending a pregnancy massage.
If you are within your first trimester and still wish to have a pregnancy massage Eleven will request that a disclaimer be signed prior to the massage session.
For postnatal massages, Eleven requires new mothers to attend their 6week check up with their GP confirming there are no complications, prior to attending any massage sessions.
Please call us for further information and advice.
Treatment time – 1hr – £40
The Safer Alternative to a Healthy Tan
Everyone likes to feel healthy with a little colour, but we are also aware of the dangers of over exposure to the sun. Pigmentation, premature ageing and skin cancers can all be results of excessive sun damage.
With fake bake Instant Spray Tan, you now can achieve a natural and safe tan in 60 minutes. The treatment works on the outer layers of the skin and the tanning solution is projected onto the body in a fine mist ensuring even coverage all over. The results normally last for up to 14 days, and just like a normal tan
We recommend regular use of fake bake Body Polish at home to keep your skin in tip-top condition. This will ensure your skin is always kept silky and smooth and ready for your next fake bake session.
|Full Body – £20.00|
|Half Body top up||£15.00|
|The Deluxe 60 minute TAN||£25.00|
*Please make sure you have exfoliated in the shower the night before It is also advisable not to wear deodorant. Also wear dark clothing.